‘Dr. Jim’ is well aware of the challenges seniors face in terms of illnesses, disease and limited mobility. As a result of his personal experience, he truly believes ‘you are what you eat’ and ‘food is the best medicine’. During his informative and entertaining podcasts he shares the secrets of his healthy longevity - and interviews guests who knowledgeable in methods to help seniors Live Healthy Longer!

Having received his doctorate in the field of nutrition, James Polakof, Ph.D. is a Certified Nutritionist and member of the American College of Nutrition. He became known for his emphasis upon patient education and creating wellness programs for medical practices. 

And coming soon – his new nonfiction book entitled, The Real You…Only Better depicts the deceptive nature of cosmetic surgery – but how women can become empowered to reveal their inner beauty instead of being subjugated to social media stereotypes. An award-winning filmmaker, James Polakof wrote, produced and largely directed 10 motion pictures and several documentaries. His latest screenplay, ‘Love in the Pines’ is written with his wife, Gloria. It is being developed as a romantic movie for television.