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Unquestionably, Americans are living longer – but with aging often comes the deterioration of health.  Dr. Jim Polakof’s series of health-oriented podcasts feature an array of expert, dynamic guests who guide you through solutions to the 

well-being challenges we face today.


While 25% of the variation in human life span is determined by genetics, the remainder can be attributed to how we take care of our bodies and minds. Most us don’t wish to just live longer — we want to extend our longevity while enjoying a good quality of life.  This is what you’ll discover when listening to the following recent episodes of Dr. Jim’s Live Healthy Longer podcast series!

Live Healthy Longer PODCASTS

Discover how to “Eat to Beat Disease”

What You Need to Know about Alzheimer’s

Discover how to “Eat to Beat Disease”

 Join Dr. Jim as he interviews Dr. William Li, physician, scientist, president and medical director of the Angiogenesis Foundation, and author of Eat To Beat Disease: The New Science of How Your Body Can Heal Itself. 

Listen Now

Opioid Addiction - WHAT CAN WE DO?

What You Need to Know about Alzheimer’s

Discover how to “Eat to Beat Disease”

 Over One Million Americans have died from Opioid addiction and people in the United States consume 80% of the world's Opioid painkillers.  Your loved ones could be next!
You can discover the solutions by joining Dr. Jim Polakof in his Live Healthy Longer interview with the Honorable Mary Bono - the Chairman of CADCA and General Barrye Price, Ph.D. - CADCA'S President. 

Listen Now

What You Need to Know about Alzheimer’s

What You Need to Know about Alzheimer’s

Our Naked Truth: The Need for Intimacy and Sex as We Age

 Discover unknown symptoms of the disabling and deadly Alzheimer’s disease and how to combat them. Dr. Jim Polakof interviews – aging expert, Dr. Heather Whitson – leader of a collaborative Alzheimer's Disease initiative combining Duke University and the University of North Carolina (UNC) at Chapel Hill, with a bold vision to transform dementia research and care.  

Listen Now

Our Naked Truth: The Need for Intimacy and Sex as We Age

Our Naked Truth: The Need for Intimacy and Sex as We Age

Our Naked Truth: The Need for Intimacy and Sex as We Age

 Discover the "Art' of increasing intimacy in our relationship as we grow older and how this can lead to greater, more fulfilling sexual experiences. 

In this revealing and stimulating interview, Dr. Jim Polakof interviews Joan Price– a specialist in Senior Intimacy and “Ageless Sexuality”!  

Listen Now

WHY FITNESS BECOMES MORE ESSENTIAL AS YOU AGE

Our Naked Truth: The Need for Intimacy and Sex as We Age

WHY FITNESS BECOMES MORE ESSENTIAL AS YOU AGE

As our body ages, we face a significant decrease in muscle mass, bone density and challenge to our overall mobility. This can lead to osteoporosis, falls, cognitive decline and an increased risk of heart disease!  

Join Dr. Jim Polakof as he explores how to become fit and healthy during the senior years with Kevin English.

Listen Now

Eating the Rainbow Can Heal Your Life!

Our Naked Truth: The Need for Intimacy and Sex as We Age

WHY FITNESS BECOMES MORE ESSENTIAL AS YOU AGE

 In this vibrant and enlightening episode, Dr. James Polakof welcomes Dr. Deanna Minich, an internationally renowned scientist, author, and teacher. As the President of the American College of Nutrition and the visionary behind The Rainbow Diet, Dr. Minich shares her groundbreaking approach to nutrition, blending science with creativity for total mind-body healing. 

Listen Now

Cracking the Longevity Code

What Happens in the Next 50 YEARS OF YOUR LIFE?

What Happens in the Next 50 YEARS OF YOUR LIFE?

 Live Longer, Live Better! Soon, 95 could be the new 50, and you might live to 150! Imagine having teenage energy with adult intelligence. Hear about coming cures for Cancer, Alzheimer's, and Dementia, and revolutionary tech like 3-D printed organs and artery-cleaning robots.

In this sensational new podcast, Dr. Jim Polakof interviews Dr. Michael Roizen about "Cracking the Longevity Code."

Listen Now

What Happens in the Next 50 YEARS OF YOUR LIFE?

What Happens in the Next 50 YEARS OF YOUR LIFE?

What Happens in the Next 50 YEARS OF YOUR LIFE?

 

Whether you’re a member of the GenX generation – or a ‘youthful’ Baby
Boomer – research studies now confirm you could live to be 100 – and
beyond! Join wellness expert, Dr. Jim Polakof, as he explores the
transformative journey of aging with Dr. Debra Whitman, Public Policy
Officer of AARP.

Listen Now

EXPLORING THE WONDERS OF YOUR “UNSEEN’ BODY!

What Happens in the Next 50 YEARS OF YOUR LIFE?

Latest Advances in Anti-Aging and Regenerative Medicine

 

Join Dr. Jim Polakof in a journey through the human body with his special guest, physician and author, Dr. Jonathan Reisman.

You’ll discover a unique perspective of life in this podcast odyssey that navigates our often hidden anatomy - revealing new secrets and unusual facts about our “unseen” organs.

Listen Now

Latest Advances in Anti-Aging and Regenerative Medicine

What is Technology doing to YOU and our Social Interactions?

Latest Advances in Anti-Aging and Regenerative Medicine

 Discover the latest innovations to combat aging, including Stem Cell therapy, Hormone replacement, Fatigue and Low Energy treatments.  Dr. Jim interviews triple-board-certified physician, Dr. Julian Gershon -  founder of the renowned Aspen Institute. 

Listen Now

Discovering a Plant-Based Diet to Lose Weight Effectively!

What is Technology doing to YOU and our Social Interactions?

What is Technology doing to YOU and our Social Interactions?

In this captivating episode, we have the privilege of embarking on an enlightening journey with James Polakof, Ph.D., and his esteemed guest, Dr. Neal Barnard. These culinary experts delve into some of the most intriguing questions surrounding veganism and nutrition.

One of the central topics they tackle is the common misconception that vegans struggle to obtain sufficient protein. 

Listen Now

What is Technology doing to YOU and our Social Interactions?

What is Technology doing to YOU and our Social Interactions?

What is Technology doing to YOU and our Social Interactions?

 

In this eye-opening episode with Cyber Psychologist Dr. Julie Ancis, our host, Dr. Jim Polakof discusses topics such as Social Media, Selfies, Sexism, Online Therapy, the Johnny Depp & Amber Heard case and so much more!

Listen Now

Discover the Secret Formula for Daily Happiness!

Discover the Secret Formula for Daily Happiness!

Discover the Secret Formula for Daily Happiness!

Join renowned happiness expert Dr. Jim Polakof as he sits down with Professor Lorraine Besser, the brilliant author of the award-winning book The Philosophy of Happiness. In this insightful podcast interview, Dr. Polakof and Professor Besser delve deep into the principles and philosophies that can help you unlock the key to a fulfilling, joyful life. 

Listen Now

The Risks of Undetected SLEEP APNEA

Discover the Secret Formula for Daily Happiness!

Discover the Secret Formula for Daily Happiness!

In Dr. Jim Polakof's current Podcast interview, you can listen to the advice of a leading Sleep Apnea specialist, Dr. Waldemar Riefkohl, who practices at the Pinehurst Surgical Clinic.   

Listen Now

What You Need to Know to Save a Life

Discover the Secret Formula for Daily Happiness!

Can Cosmetic Surgery Truly Improve Confidence & Self-Esteem?

Wynonna Judd opens up after her mother Naomi's death by suicide: "Was there anything I should have looked for or should I have known?”

Suicide is a leading cause of death. Listen to the Judds on Dr. Polakof’s podcast to learn the warning signs and help prevent more tragedy.

 NAMI Help Line: 800-950-6264

Listen Now

Can Cosmetic Surgery Truly Improve Confidence & Self-Esteem?

Can Cosmetic Surgery Truly Improve Confidence & Self-Esteem?

Can Cosmetic Surgery Truly Improve Confidence & Self-Esteem?

 Listen to Dr. Jim Polakof's interview with Robert A. Hardesty, MD to find out if it's Fact or Fiction that Cosmetic Surgery Truly Improve Confidence & Self-Esteem.  You will be surprised at his answers to Dr. Jim’s provocative questions.
 

Listen Now

CAN YOU LIVE AT HOME “INDEPENDENTLY” AS YOU GROW OLDER?

Can Cosmetic Surgery Truly Improve Confidence & Self-Esteem?

CAN YOU LIVE AT HOME “INDEPENDENTLY” AS YOU GROW OLDER?

 75% of older adults want to continue living in their home – but as we age, “Health’ becomes a challenge. Let’s face it – Heart Disease and Cancer sneak up on us. Often, Dementias like Alzheimer’s are not far behind. But Dr. Jim Polakof has Good News for you! Join us in his podcast interview with a leading Independent Living expert, Todd Treml the CEO of Touching Hearts at Home.  

Listen Now

FOOD AS MEDICINE to Live Healthy Longer

Can Cosmetic Surgery Truly Improve Confidence & Self-Esteem?

CAN YOU LIVE AT HOME “INDEPENDENTLY” AS YOU GROW OLDER?

 In this insightful episode, we embark on a captivating journey with James Polakof, Ph.D., and his esteemed guest, Dr. Robert E. Graham. Together, these experts delve into the profound connection between food and healing, offering valuable insights into how to live a longer, healthier life. 

Listen Now

What You Must Know about HEART DISEASE.

Discover the Breakthrough in Treating Alzheimer's

Discover the Breakthrough in Treating Alzheimer's

Heart disease is the leading cause of death for women and men in the United States!    One person dies every 33 seconds in the United States --- from cardiovascular disease.

In this podcast episode, Dr. Jim Polakof interviews Duke Health Cardiologist, Dr. James Wisler, who provides valuable information about identifying and preventing Heart Disease.

Listen Now

Discover the Breakthrough in Treating Alzheimer's

Discover the Breakthrough in Treating Alzheimer's

Discover the Breakthrough in Treating Alzheimer's

 New Breakthrough in Treating Alzheimer’s The U.S. Food and Drug Administration approved Aduhelm for the treatment of Alzheimer’s, a debilitating disease affecting 6.2 million Americans. Discover how this will affect you, or your loved ones  

with Dr. Kim Johnson.


Listen Now

Pain Management

Discover the Breakthrough in Treating Alzheimer's

Could there be a Cure for Atrial Fibrillation?

You might finally find relief with a
Pain Management Specialist. In this highly informative episode about Back
Pain Relief - Dr. Jim Polakof interviews Dr. Gabriel Cotts Smith - a Board
Certified Pain Management Specialist and Physiatrist at Duke Health in
Raleigh, North Carolina. 

Listen Now

Could there be a Cure for Atrial Fibrillation?

Could there be a Cure for Atrial Fibrillation?

Could there be a Cure for Atrial Fibrillation?

It is estimated about 6.1 Million Americans suffer from Atrial Fibrillation – and that number is expected to double in the next nine years! It is often a frightening disease, because when the victim begins to feel their heart skipping beats – they realize a debilitating stroke could be right around the corner.
 

Listen to my interview with

It is estimated about 6.1 Million Americans suffer from Atrial Fibrillation – and that number is expected to double in the next nine years! It is often a frightening disease, because when the victim begins to feel their heart skipping beats – they realize a debilitating stroke could be right around the corner.
 

Listen to my interview with Dr. Kevin Jackson who is at the forefront of advances in this field. 

Listen Now

COULD YOU BECOME A SKIN CANCER VICTIM?

Could there be a Cure for Atrial Fibrillation?

COULD YOU BECOME A SKIN CANCER VICTIM?

 In order to protect ourselves and our loved ones, we need to learn more about skin cancer from a certified Dermatologist.  Dr. Jim Polakof interviews Dr. Tim Pearson, who not only shares important tips in preventing skin cancer, but also discusses other concerns ranging from acne, dermatitis, psoriasis and hair loss - to how you can have healthy skin that glows!  

Listen Now

OUCH! MY ACHING BACK!

Could there be a Cure for Atrial Fibrillation?

COULD YOU BECOME A SKIN CANCER VICTIM?

If you are among the 80% of American adults who suffer from back or neck pain at least one or more times during the year, we may have answers and solutions for you.  Discover the latest advances in treating Back and Neck Pain as Dr. Jim Polakof interviews Board Certified Orthopedic Surgeon, Dr. Cary Idler, in an enlightening Podcast!

Listen Now

DISCOVER THE SECRET OF LIVING TO 100 AND BEYOND

Now you can discover the secrets to living 100 years of age – and beyond with 

good health and happiness!
Live Healthy Longer is a new book written by nutritionist and wellness expert, Dr. Jim Polakof. Leading experts proclaim it to be “the most comprehensive and meaningful health book published this decade!” 


  • Prevent Heart Disease, Cancer and Alzheimer’s
  • Lose Weight for good
  • Reduce or eliminate Back pain and Arthritis
  • Overcome Sexual Dysfunction
  • Enhance INTIMACY in your relationship
  • Effectively Manage Stress!

BUY NOW CLICK HERE

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