Unquestionably, Americans are living longer – but with aging often comes the deterioration of health. Dr. Jim Polakof’s series of health-oriented podcasts feature an array of expert, dynamic guests who guide you through solutions to the
well-being challenges we face today.
While 25% of the variation in human life span is determined by genetics, the remainder can be attributed to how we take care of our bodies and minds. Most us don’t wish to just live longer — we want to extend our longevity while enjoying a good quality of life. This is what you’ll discover when listening to the following recent episodes of Dr. Jim’s Live Healthy Longer podcast series!
Join Dr. Jim as he interviews Dr. William Li, physician, scientist, president and medical director of the Angiogenesis Foundation, and author of Eat To Beat Disease: The New Science of How Your Body Can Heal Itself.
Over One Million Americans have died from Opioid addiction and people in the United States consume 80% of the world's Opioid painkillers. Your loved ones could be next!
You can discover the solutions by joining Dr. Jim Polakof in his Live Healthy Longer interview with the Honorable Mary Bono - the Chairman of CADCA and General Barrye Price, Ph.D. - CADCA'S President.
Discover unknown symptoms of the disabling and deadly Alzheimer’s disease and how to combat them. Dr. Jim Polakof interviews – aging expert, Dr. Heather Whitson – leader of a collaborative Alzheimer's Disease initiative combining Duke University and the University of North Carolina (UNC) at Chapel Hill, with a bold vision to transform dementia research and care.
Discover the "Art' of increasing intimacy in our relationship as we grow older and how this can lead to greater, more fulfilling sexual experiences.
In this revealing and stimulating interview, Dr. Jim Polakof interviews Joan Price– a specialist in Senior Intimacy and “Ageless Sexuality”!
As our body ages, we face a significant decrease in muscle mass, bone density and challenge to our overall mobility. This can lead to osteoporosis, falls, cognitive decline and an increased risk of heart disease!
Join Dr. Jim Polakof as he explores how to become fit and healthy during the senior years with Kevin English.
In this vibrant and enlightening episode, Dr. James Polakof welcomes Dr. Deanna Minich, an internationally renowned scientist, author, and teacher. As the President of the American College of Nutrition and the visionary behind The Rainbow Diet, Dr. Minich shares her groundbreaking approach to nutrition, blending science with creativity for total mind-body healing.
Live Longer, Live Better! Soon, 95 could be the new 50, and you might live to 150! Imagine having teenage energy with adult intelligence. Hear about coming cures for Cancer, Alzheimer's, and Dementia, and revolutionary tech like 3-D printed organs and artery-cleaning robots.
In this sensational new podcast, Dr. Jim Polakof interviews Dr. Michael Roizen about "Cracking the Longevity Code."
Whether you’re a member of the GenX generation – or a ‘youthful’ Baby
Boomer – research studies now confirm you could live to be 100 – and
beyond! Join wellness expert, Dr. Jim Polakof, as he explores the
transformative journey of aging with Dr. Debra Whitman, Public Policy
Officer of AARP.
Join Dr. Jim Polakof in a journey through the human body with his special guest, physician and author, Dr. Jonathan Reisman.
You’ll discover a unique perspective of life in this podcast odyssey that navigates our often hidden anatomy - revealing new secrets and unusual facts about our “unseen” organs.
Discover the latest innovations to combat aging, including Stem Cell therapy, Hormone replacement, Fatigue and Low Energy treatments. Dr. Jim interviews triple-board-certified physician, Dr. Julian Gershon - founder of the renowned Aspen Institute.
In this captivating episode, we have the privilege of embarking on an enlightening journey with James Polakof, Ph.D., and his esteemed guest, Dr. Neal Barnard. These culinary experts delve into some of the most intriguing questions surrounding veganism and nutrition.
One of the central topics they tackle is the common misconception that vegans struggle to obtain sufficient protein.
In this eye-opening episode with Cyber Psychologist Dr. Julie Ancis, our host, Dr. Jim Polakof discusses topics such as Social Media, Selfies, Sexism, Online Therapy, the Johnny Depp & Amber Heard case and so much more!
Join renowned happiness expert Dr. Jim Polakof as he sits down with Professor Lorraine Besser, the brilliant author of the award-winning book The Philosophy of Happiness. In this insightful podcast interview, Dr. Polakof and Professor Besser delve deep into the principles and philosophies that can help you unlock the key to a fulfilling, joyful life.
In Dr. Jim Polakof's current Podcast interview, you can listen to the advice of a leading Sleep Apnea specialist, Dr. Waldemar Riefkohl, who practices at the Pinehurst Surgical Clinic.
Wynonna Judd opens up after her mother Naomi's death by suicide: "Was there anything I should have looked for or should I have known?”
Suicide is a leading cause of death. Listen to the Judds on Dr. Polakof’s podcast to learn the warning signs and help prevent more tragedy.
NAMI Help Line: 800-950-6264
Listen to Dr. Jim Polakof's interview with Robert A. Hardesty, MD to find out if it's Fact or Fiction that Cosmetic Surgery Truly Improve Confidence & Self-Esteem. You will be surprised at his answers to Dr. Jim’s provocative questions.
75% of older adults want to continue living in their home – but as we age, “Health’ becomes a challenge. Let’s face it – Heart Disease and Cancer sneak up on us. Often, Dementias like Alzheimer’s are not far behind. But Dr. Jim Polakof has Good News for you! Join us in his podcast interview with a leading Independent Living expert, Todd Treml the CEO of Touching Hearts at Home.
In this insightful episode, we embark on a captivating journey with James Polakof, Ph.D., and his esteemed guest, Dr. Robert E. Graham. Together, these experts delve into the profound connection between food and healing, offering valuable insights into how to live a longer, healthier life.
Heart disease is the leading cause of death for women and men in the United States! One person dies every 33 seconds in the United States --- from cardiovascular disease.
In this podcast episode, Dr. Jim Polakof interviews Duke Health Cardiologist, Dr. James Wisler, who provides valuable information about identifying and preventing Heart Disease.
New Breakthrough in Treating Alzheimer’s The U.S. Food and Drug Administration approved Aduhelm for the treatment of Alzheimer’s, a debilitating disease affecting 6.2 million Americans. Discover how this will affect you, or your loved ones
with Dr. Kim Johnson.
You might finally find relief with a
Pain Management Specialist. In this highly informative episode about Back
Pain Relief - Dr. Jim Polakof interviews Dr. Gabriel Cotts Smith - a Board
Certified Pain Management Specialist and Physiatrist at Duke Health in
Raleigh, North Carolina.
It is estimated about 6.1 Million Americans suffer from Atrial Fibrillation – and that number is expected to double in the next nine years! It is often a frightening disease, because when the victim begins to feel their heart skipping beats – they realize a debilitating stroke could be right around the corner.
Listen to my interview with
It is estimated about 6.1 Million Americans suffer from Atrial Fibrillation – and that number is expected to double in the next nine years! It is often a frightening disease, because when the victim begins to feel their heart skipping beats – they realize a debilitating stroke could be right around the corner.
Listen to my interview with Dr. Kevin Jackson who is at the forefront of advances in this field.
In order to protect ourselves and our loved ones, we need to learn more about skin cancer from a certified Dermatologist. Dr. Jim Polakof interviews Dr. Tim Pearson, who not only shares important tips in preventing skin cancer, but also discusses other concerns ranging from acne, dermatitis, psoriasis and hair loss - to how you can have healthy skin that glows!
If you are among the 80% of American adults who suffer from back or neck pain at least one or more times during the year, we may have answers and solutions for you. Discover the latest advances in treating Back and Neck Pain as Dr. Jim Polakof interviews Board Certified Orthopedic Surgeon, Dr. Cary Idler, in an enlightening Podcast!
Now you can discover the secrets to living 100 years of age – and beyond with
good health and happiness!
Live Healthy Longer is a new book written by nutritionist and wellness expert, Dr. Jim Polakof. Leading experts proclaim it to be “the most comprehensive and meaningful health book published this decade!”
Copyright © 2025 James Polakof - All Rights Reserved.
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